Skip to main content.

Ministry of Agriculture, Forestry and Fisheries

Character Size
Standard
Large
Menu

Monja yaki | Our Regional Cuisines

RECIPE

Ingredients (For 2-3 persons)

  • [A] Cabbage 300g
  • [A] Cut squid 1 tbsp.
  • [A] tenkasu 1 pinch
  • [A] Dried shrimp 1 tbsp.
  • [B]Water 350cc
  • [B] Flour 30g
  • [B] Japanese granulated soup stock 1 tsp.
  • [B] Worcestershire sauce 2 tbsp (to taste)
  • Aonori (green laver) To taste
  • dried bonito flakes To taste
  • Pepper To taste

How to cook

  • 1. Cut cabbage into coarse strips.

  • 2. Put water, flour, and Japanese granulated dashi in a bowl and mix well.

  • 3. Add the Worcestershire sauce from [B] and mix well.

  • 4. Arrange the ingredients from [A] on top of 3.

  • 5. Pour oil on a heated hot plate and stir-fry only the ingredients in 3.

  • 6. Chop the ingredients finely with a spatula, mix and blend.

  • 7. When the cabbage is wilted, make a round doughnut-shaped bank and pour the batter into the center.

  • 8. Wait until the dough is heated through, and when the surface begins to bubble lightly, stir the entire dough and spread it flat.

  • 9. Sprinkle aonori (green laver), katsuobushi (dried bonito flakes), and pepper to taste, and eat with hagashi when the back side is golden brown.

Recipe Arrangements

provider : Tsukishima Monja Promotion Association Cooperative

Recipes vary depending on the region and home.

This recipe video has been partially arranged to make it easier to cook at home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516