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Igisu tofu | Our Regional Cuisines

RECIPE

Ingredients (For 4 persons)

  • sea bream (Sparidae) 10g
  • Boiled shrimp 3 and 1/2 cups
  • Raw soybean flour 1/2 cup
  • Shrimp 100 g
  • burdock root 35g
  • carrot 15g
  • shiitake mushroom 2 pieces
  • light soy sauce 1 tbsp.
  • Vinegared mustard miso] White miso 150g
  • Vinegared mustard miso] Vinegared sugar 1 tbsp.
  • Vinegared mustard miso] mirin (sweet cooking rice wine) 1 tbsp.
  • Vinegared mustard miso] Vinegared miso with mustard 5 tbsp.
  • Vinegared mustard miso] Umami flavor enhancer A pinch
  • mustard paste 1 to 1 1/2 tsp.

How to cook

  • 1. Break up and rinse the sardines in cold water several times, remove sand and debris well, and soak them in water overnight.

  • 2. Cut carrot, burdock root and shiitake mushroom into thin strips and season.

  • 3. Boil the shrimp with the skin on, remove the skin, and chop. (Keep the boiling water.)

  • 4. Put 1 and the shrimp in a pot and bring to a boil slowly. Add light soy sauce, seasoned ingredients, and put in a sink to cool and harden.

  • 5. Combine the seasonings and make the mustard miso paste.

  • 6. When the igisu-dofu is ready, cut it into pieces and pour the mustard-vinegared miso over the pieces.
    You do not need to put the ingredients in the igisu-dofu.

provider : "Ehime Local Cooking Story" (supervised by Shoko Watanabe, Ehime Prefecture Tourism Association)

Recipes vary depending on the region and home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516