Osaka Prefecture

Kujira no harihari nabe

Kujira no harihari nabe
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  • "Osaka's Local Cuisine: Event Meals and the Transmission of Food Culture" (Osaka Prefectural School Lunch Association)


Ingredients (For 4 persons)

  • Whale meat (red meat) 400g
  • Potherb mustard (kyona) 800g
  • water 6 cups
  • Shaved bonito 60g
  • Seasoning A] Sake 2/3 cup
  • Seasoning A] Soy sauce 1/2 cup or more
  • Seasoning A] Sugar 6 tbsp.
  • Seasoning A] Mirin 2 tbsp.
  • ground ginger as needed

How to cook

  • 1. Cut potherb mustard into 4-5 cm lengths.

  • 2. Bring water to a boil, add shaved bonito, simmer over medium heat for 10 to 15 minutes while removing the roughness, and strain to make a thick broth.

  • 3. Bring 2 and [Seasoning A] to a boil and add whale meat.

  • 4. When 3 comes to a boil, add potherb mustard.

  • 5. When potherb mustard is quickly cooked, put it in a small bowl with whale meat and broth, and serve hot with grated ginger. (Serve hot with grated ginger. (You may sprinkle shichimi pepper or powdered Japanese pepper on top if you like.)

provider : "Osaka's Local Cooking - Event Food and Tradition of Food Culture" (Osaka Prefectural School Lunch Association)

* Recipes vary depending on the region and home.