Iruka no Miso-ni (Dolphin Miso Stew) | Our Regional Cuisines
RECIPE
Ingredients (serves 4 persons)
- Dolphin meat 200 g
- Burdock root 120 g
- Konnyaku (yam cake) 80 g
- Daikon radish 80 g
- Ginger 1 slice
- Dashi broth 4 cups
- [A] Sake 1/2 cup
- [A] Sugar 4 tablespoons
- [A] Miso 3 tablespoons
How to cook
1. Cut the dolphin meat into cubes, and clean the blood off in running water until the water becomes clear.
2. Cut the ginger into thin slices, and chop the burdock root, carrots, and daikon radish into chunks. Tear the konnyaku into suitably sized pieces.
3. Heat oil (not included in the list of ingredients) in a pot, add the ginger and dolphin meat, and sauté lightly. Then add the dashi broth.
4. Add the other ingredients to the mixture, and once it boils, reduce the heat to medium-low. Remove any scum that rises to the top. Simmer until the ingredients are thoroughly cooked. Season with the ingredients labeled [A].
provider : Recipe provided by: “Shizuoka no Okazu” (Kaikosha)
Recipes vary depending on the region and home.
Contact
Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries
Tel:+81-3-3502-5516