Skip to main content.

Ministry of Agriculture, Forestry and Fisheries

Character Size
Standard
Large
Menu

Chishanamasu | Our Regional Cuisines

RECIPE

Ingredients (For 4 persons)

  • Chirimen chishsa (or sunny lettuce) 200g
  • Iriko (dried sardines) 15g
  • barley miso 2 1/3 tbsp
  • sugar 1 2/3 tbsp
  • vinegar 1 2/3 tbsp

How to cook

  • 1. Wash the chishu chishu, tear into 7-8 cm pieces by hand, and drain. (If you are worried about the scum, release them into water for 5 to 10 minutes.)

  • 2. Remove the head and guts from dried sardines, dry roast them in a pan, and grind them well in a mortar and pestle until they become a powder.

  • 3. Add barley miso, sugar and vinegar to 2 and mix well.

  • 4. Just before eating, mix 1 with 3.

Recipe Arrangements

provider : Yae Morinaga

Recipes vary depending on the region and home.

This recipe video has been partially arranged to make it easier to cook at home.

Contact

Food Cultures Office, Overseas Market Development and Food Cultures Division, Food Industry Affairs Bureau, Ministry of Agriculture, Forestry and Fisheries

Tel:+81-3-3502-5516