Mie Prefecture

Arame maki

Arame maki
Related images

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  • Image Source : Ms. Miyo Narita

  • Image Source : Ms. Miyo Narita


Ingredients (For 3 persons)

  • Sardine 6 fish
  • Arame (dried) 30g
  • Sugar 1/2 tbsp.
  • Soy sauce 30ml
  • Sake 100ml
  • Water 50ml
  • Mirin (sweet sake) 25ml

How to cook

  • 1. Soak arame in water for 10-15 minutes before soaking.

  • 2. Remove the head, guts, and inside bone from sardines (small sardines may be left with the inside bone) and wash well. (If large, cut into two.) *If using saury, cut into three pieces.

  • 3. Spread out the arame and roll the sardines around the core at least 3 times, then place them in the pot.

  • 4. Add seasonings and simmer over medium to low heat for about 20 minutes. When cooked, place on a plate. (You may cut them into bite-size pieces before serving.)

  • 5. (Caution)
    When using fish other than sardines, perform the appropriate pretreatment for each fish.

Recipe Arrangements

provider : "Mie no Aji Sensai Mansai" (Mie Food Culture Research Association)

* Recipes vary depending on the region and home.

* This recipe video has been partially arranged to make it easier to cook at home.